Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Genres
Documentary
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Details
Budget
$0
Revenue
$0
Runtime
43 min
Release Date
1994-01-01
Status
Released
Vote Count
0
Vote Average
0
Cast
Meet the talented actors who bring the movie to life.
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